You have
5
video plays remaining
Become a member to access videos and daily live streams.
JOIN NOWFIND OUT MORE
Already a member? Login

Turmeric Chicken & Chickpea Bowl

Dinner/Lunch40 mins

Ingredients

  • 4 chicken thighs (400-500g)
  • 2 cups brown rice (microwave packet or home cooked)
  • 700g pumpkin
  • 2 cups spinach
  • 1 onion
  • 1 tsp crushed garlic
  • 1 tsp crushed ginger
  • 1 tsp turmeric powder
  • ½ tsp cinnamon
  • juice of ½ squeezed lime
  • 1 can chickpeas
  • 4 TBSP natural or Greek yoghurt
  • extra virgin olive oil, salt & pepper

Method

  1. Prepare rice as per packet instructions.
  2. Preheat oven to 180o‑c fan-forced.
  3. Dice pumpkin into bite sized pieces then place on baking tray.
  4. Drizzle pumpkin with olive oil, season with salt & pepper then bake for 30mins, turning half way through.
  5. Dice onion, cut chicken into bite sized pieces.
  6. Heat olive oil on a pan, low-medium heat.
  7. Sauté onion for 1 min.
  8. Add garlic, ginger, turmeric, cinnamon then fry off for 1 min (might need a dash more oil).
  9. Add chicken, cook on medium heat for 8-10mins.
  10. Add cooked pumpkin and rice, chickpeas, lime juice then cook for 2 mins.
  11. Take off heat and stir through spinach.
  12. Serve with a dollop of yoghurt .
avatar
Jazmyn McKinnie
Jazmyn McKinnie is a Live Life Get Active nutritionist from Melbourne, VIC.

Recipes videos

Layered Overnight Oats

Jazmyn McKinnie
Recipes
5 mins
Breakfast

Brekkie Wraps

Jazmyn McKinnie
Recipes
15 mins
Breakfast

Salmon Tacos with Avocado Salsa

Jazmyn McKinnie
Recipes
25 mins
Dinner/Lunch

Prawn Watermelon & Mint Salad

Jazmyn McKinnie
Recipes
20 mins
Dinner/Lunch
You have
5
video plays remaining

Become a member today - it’s all FREE!

Get unlimited access to on-demand videos and LIVE online classes, your own personalised nutrition plan and invitations to FREE wellness offerings and competitions.
Become a member to access videos and daily live streams.
JOIN NOWFIND OUT MORE
Already a member? Login